10 Best Beginner Tennis Shoes
Updated on: September 2023
Best Beginner Tennis Shoes in 2023
ALEADER hiitave Men/Womens Minimalist Barefoot Trail Running Shoes Wide Toe Glove Cross Trainers Hiking Shoes Black/Gray/Yellow US 9 Women, US 7.5/8 Men
adidas Men's Tech Response Golf Shoe, White, 10.5 M US

- Thintech, adituff, thintech cleat, traxion, adiwear
- Lightweight mesh and synthetic upper for enhanced breathability and comfort
- Soft eva insole for lightweight comfort and cushioning
- 6-spike configuration with thintech low-profile technology for improved traction and stability
- 91 day comfort guarantee
ASICS Gel-Game 7 Men's Tennis Shoe, White/Black, 11.5 M US

- FOREFOOT GEL BRAND CUSHIONING SYSTEM (COURT): Attenuates shock during impact phase.
- EVA MIDSOLE
- ORTHOLITE SOCKLINER: Moisture management (ORTHOLITE is a registered trademark of ATP Manufacturing LLC).
- REMOVABLE SOCKLINER: A sockliner which can be removed to accommodate a medical orthotic.
ASICS Women's Gel-Game 7 Tennis Shoes, 9M, White/Silver

- Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Forefoot GEL Cushioning System (COURT) - Attenuates shock during impact phase.
- EVA Midsole -
ASICS Kid's Gel-Game 7 GS Tennis Shoes, 3.5M, White/Silver

- Forefoot GEL Cushioning System (COURT) - Attenuates shock during impact phase.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).
- EVA Midsole -
Stride Rite Boys' SR-Jackson Sneaker, Grey/Blue, 3 M US Infant

- generous fit for chubby feet
- flexible and durable just where active toddlers need it
- memory foam insole for enhanced comfort
ASICS Women's Gel-venture 5 Running Shoe, Titanium/Pistachio/Pink Glow, 7.5 M US

- Rugged neutral runner in mesh with bright overlays
- GEL Cushioning System
- Removable foam sockliner accommodates orthotics
- Trail-specific outsole with multisurface traction
- High-abrasion rubber
adidas Men's Adizero Club Football Shoe, Grey/Legend Earth/Tech Olive, 10 M US

- Lightweight, breathable shoes for the tennis court
- Regular fit; Lace closure; Mesh upper for breathability
- Sprintframe construction provides stability and speed through geometrical research to create a lightweight and supportive running chassis
- Adituff for best abrasion resistance in the toe area; Adiprene+ in the forefoot maintains propulsion and efficiency
- Climacool provides 360-degree cooling for the entire foot; Adiwear outsole offers the ultimate in high-wear durability
ASICS Women's Gel-Venture 6 Running Shoe, Peacoat Orchid, 8.5 M US

- Manmade upper
- Lace up closure for a secure fit
- Fabric linings keep feet cool and dry
- Cushioned footbed for added comfort is removable to help accomodate medical orthotics
- Rearfoot GEL cushioning system helps absorb shock for a smoother transition
adidas Originals Baby Unisex's X_PLR Running Shoe, White/White/White, 7 M US Toddler

- Mesh upper with synthetic leather overlays
- Elastic laces for easy on and off, Comfortable textile lining
- Printed 3 Stripes
- Enjoy the comfort and performance of OrthoLite sockliner
A Beginner's Guide to Acupuncture
Does the thought of acupuncture treatment give you prickly feelings? Put your mind at ease...
Acupuncture treatment is an ancient art, a legendary practice that originated in the Orient more than 2,000 years ago. This mysterious treatment involves inserting hair-thin needles into the skin to relieve pain, reduce stress, and cure physical dysfunctions. When experiencing the acupuncture treatment, your body's life source, known as Qi, is released and allowed to move freely throughout the twelve primary channels of your body, which connect your internal organs.
Theoretically, acupuncture treatment stimulates harmony within the body. To accomplish this, a certified acupuncturist will insert hair-thin needles into the major areas of the body, such as arms, legs, back, and abdomen. Guiding tubes are employed when using the acupuncture technique to ensure a stable insertion into the skin, making a miniscule puncture only millimeters deep. When your skin is punctured, any hindered blood flow in the area will once again circulate freely, thus relieving pain and restoring health to your body.
But doesn't acupuncture hurt?
Surprisingly, the prickly process acupuncture involves is hardly considered painful. The average needle stab hurts 40 times as much as an acupuncture needle, as it is 40 times larger than these hair-thin points. Thus, the puncture made by an acupuncture needle is incredibly small and is barely noticeable. A tiny pinch is virtually the only reaction the typical patient will have to acupuncture.
Can acupuncture heal my back pain?
Acupuncture is known to heal many ailments, back pain being one of the most notable. But did you know it also takes off a few of those extra pounds? Yes, acupuncture is useful for treating obesity, neck problems, menstrual cramps, infertility, irritable bowel syndrome, various addictions, sports injuries, chronic bone diseases, and many other clinical ailments.
How can one treatment fix all these things, you might wonder. The theory is quite simple. Excess stress, lack of energy, and hindered blood flow all contribute to each facet of your body. Acupuncture can release this stress and restore the healthy flow of blood throughout the body's organs.
Will I experience side effects from acupuncture?
Chances are, you will not experience side effects from acupuncture, with the exception of slight redness or minor discoloration where your body was treated. A feeling of deep relaxation occurs once the treatment has run its course. Since pre-sterilized, disposable, stainless steel needles are used for this process, infection from acupuncture is rare. The only real threat from acupuncture is the rare event that a vital organ, such as a lung, will be punctured in the process, or that nerve damage will occur at the point of entry.