10 Best Womens Tennis Shoes For Back Pain
Updated on: January 2023
Best Womens Tennis Shoes For Back Pain in 2023
Skechers for Work Women's Sure Track Trickel Slip Resistant Work Shoe, Black, 11 M US
New Balance Women's FuelCore Nergize v1 FuelCore Training Shoe, Light Grey, 12 B US
- REVlite midsole foam
- NB Memory Sole Comfort insert
- Removable insert
- Slip on upper with additional lace up support
ASICS Women's Gel-Venture 6 Running Shoes, 9M, Black/Island Blue/Pink Glow
- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
- AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Trail Specific Outsole - Reversed lugs provide uphill and downhill traction on all types of terrain.
Women's Walking Shoes Sock Sneakers - Mesh Slip On Air Cushion Lady Girls Modern Jazz Dance Easy Shoes Platform Loafers Pure Black,9.5
- This shoe's sizing is equivalent to street shoe size.Width between medium and wide.
- Boxed toe for toe stands,super lightweight and flexible just like socks,breathable and smooth fabric provide great freedom and comfortable feeling. Let you enjoy your travel on holidays.
- MD out-sole with air cushion.High-quality rubber materail is non-slip and wear-resistant.Platform measures approximately 1.96''
- Perforated arch for ventilation and breathability.Classic air cushion design makes these shoes are perfect work shoes for those who needs to stand or walk for long time.
- These shoes are suitable for any daily used,such as:long time standing work,walking,casual,floor shoes,plantar fasciitis,nursing,fishing,gardening,dress,shopping,travel,driving,jazz,tap dance,street jazz,ballet,folk dance,zumba,athletic,workout.
Z-CoiL Women's Liberty Slip Resistant Enclosed Coil Gray Leather Tennis Shoe 8 E US
- A patented coil in the heel reduces impact by 50%, reducing foot, leg and back pain.
- A built-in rigid orthotic protects and supports your foot, eliminating foot pain, plantar fasciitis, and heel spurs.
- Extra cushioning is added in the front of the shoe to protect the ball of your foot and toes.
- A wide toe box, forefoot flex line and a rocker bottom create a natural walking motion while relieving joint pain and pressure.
- Half sizes not available, order the next size up. Example: Women’s 8.5 should order a Women’s 9.0. An extra ½ size insert is provided for a comfortable fit.
Gravity Defyer Proven Pain Relief Women's G-Defy Ion Comfortable Walking Shoes for Plantar Fasciitis, Heel Pain, Knee Pain Gray, Pink
- Omega VersoShock Sole
- Breathable Mesh Fabric Upper
- Web-last Technology
- Protect Your Body When Standing & Walking
- Removable Insoles For Custom Orthotic Inserts
ASICS Women's Gel-Venture 5 Trail Running Shoe, Frost Gray/Gray/Silver/Magenta, 7.5 M US
- Rubber sole
- Rugged neutral runner in mesh with bright overlays
- GEL Cushioning System
- Removable foam sockliner accommodates orthotics
- Trail-specific outsole with multi-surface traction
Z-CoiL Women's Freedom Slip Resistant Enclosed Coil Leather Tennis Shoe (White, Numeric_9)
- A patented coil in the heel reduces impact by 50%, reducing foot, leg and back pain.
- A built-in rigid orthotic protects and supports your foot, eliminating foot pain, plantar fasciitis, and heel spurs.
- Extra cushioning is added in the front of the shoe to protect the ball of your foot and toes.
- A wide toe box, forefoot flex line and a rocker bottom create a natural walking motion while relieving joint pain and pressure.
- Half sizes not available, order the next size up. Example: Women’s 8.5 should order a Women’s 9.0. An extra ½ size insert is provided for a comfortable fit.
Skechers Sport womens D'lites Biggest Fan Memory Foam Lace-up Sneaker,Black/White,8.5 W US
Skechers Women's Sport Empire - Rock Around Relaxed Fit Fashion Sneaker, Gray/Light Blue, 10 B(M) US
- Smooth woven mesh fabric upper; Smooth faux leather heel overlay panel
- upper with metallic interwoven pattern and metallic finish; Stitching accents; S logo
- Slip on bungee laced athletic sporty walking sneaker design; Zigzag stitched toe seam detail Side
Using Massage and Chiropractic Care to Ease Lower Back Pain
Massage and chiropractic care work well together for lower back pain. I used them both at the same time to make my back pain disappear. I was able to go from pain every day to no pain even with exercise.
I have talked to so many people with chronic back pain and have taken care of many patients after back surgery. I never thought that I would become one of those people. Like many of you, I tried everything from physical therapy to muscle relaxers. They all helped temporarily, but nothing took the pain completely away. Here is my story and how I overcame my back pain.
One night after a rigorous weight training workout I went to bed with a little soreness, but nothing I hadn't felt before. That morning I woke up and tried to get out of bed, but my back was so tight I could hardly move. It soon progressed to pain that ran down my buttock and partially down my leg. This went on for about three months and I decided to go to an orthopedic surgeon that I knew. He did an MRI of my back and I had two bulging discs. We decided to try physical therapy, rest, and muscle relaxers. This went on for another three months with a little improvement, but not enough to go back to my normal routines. I was completely frustrated and felt like I would have to just learn to live with the pain. I began taking a complementary and alternative medicine class for my bachelor's degree in nursing. In this class I learned about the benefits of massage and chiropractic care.
At first I started to go to a local chiropractor. Gradually, I began to feel an improvement and the pain was no longer running down the back of my leg. I still wanted to find a way to progress faster. Then I learned about the benefit of massage in conjunction with chiropractic care. I would go to the massage therapist at least once a week and to the chiropractor about 2-3 times per week. The massage therapist would perform a variety of techniques including deep tissue massage and myofascial release. I would be pain free after the massage and then would go to the chiropractor with my muscles relaxed. This went on for a couple of months. By the end of two months I was able to cut my sessions down to once a week for the chiropractor and every other week for the massage. It was amazing!
I am now back to full strength a year after my injury and am competing in a 10K run next month. I no longer have to go to the chiropractor, but I do have a massage about once a month. Conventional medicine is great, but it is not always the answer. Chiropractic and massage seem to work well together and I highly recommend trying it. It may be a bit pricey at first, but many insurance plans will cover chiropractors or they can set you up on a payment plan. Some chiropractors even have massage therapists in their practice. Pain will make you try anything no matter the cost, but this really works!
